Shadena Shipman , LSW

Clients Seen

Adolescents, Adults, Children, LGBTQ+ Community, Young Adults

Areas of Focus

Anxiety
Trauma
Depression
Relationship Issues
Child & Adolescent Therapy
Anger Management
CBT (Cognitive Behavioral Therapy)
Client-Centered Therapy

Specialized Training

CBT (Cognitive Behavioral Therapy)

More About Me!

I’m a dedicated and compassionate therapist committed to supporting individuals on their journey toward mental well-being and personal growth. With 20+ years of experience in [specific areas, e.g., mental health, counseling, and psychotherapy], I specialize in helping clients navigate challenges such as anxiety, depression, stress, relationship issues, self esteem suicidal ideations and life transitions.

My approach is client-centered and tailored to each individual’s unique needs. I believe in creating a safe, non-judgmental space where you can explore your thoughts and feelings, develop coping skills, and foster resilience. Whether you’re seeking support for personal development, emotional healing, or improving your relationships, I am here to guide and empower you every step of the way.

I am skilled in Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Person-Centered Therapy, and Trauma-Informed Care], and continuously seek to enhance my skills to better serve my clients.

Let’s work together to discover your strengths and achieve your goals. Looking forward to supporting you on your path to wellness!

What to Expect From Our Work Together

I’m excited to collaborate with you and look forward to achieving your goals. To ensure our partnership is productive and satisfying, I want to set clear expectations:
1. Clear Communication: You can expect timely updates and open lines of communication. Feel free to share your feedback, questions, or concerns at any stage.
2. Defined Goals and Deliverables:
We will establish specific objectives and deliverables at the outset. I will keep you informed about progress and any adjustments needed along the way.
3. Realistic Timelines:
While I strive to meet deadlines, I’ll provide realistic timeframes and keep you updated if any changes occur.
4. Quality and Professionalism:
You can expect high-quality work that aligns with your vision and standards. I am committed to professionalism and attention to detail.
5. Collaboration and Flexibility:
Your input is valuable. I welcome collaboration and am open to refining the project to best meet your needs.
6. Confidentiality and Respect:
Your information and project details will be kept confidential and handled with respect and integrity.
7. Feedback and Revisions:
I value your feedback and will incorporate necessary revisions to ensure your satisfaction, within the scope of our agreement.

What you Need to Know About Me

I believe that every individual is unique, and my approach to therapy is tailored to meet your specific needs, goals, and circumstances. My primary focus is to create a supportive, compassionate, and non-judgmental space where you feel safe to explore your thoughts and feelings.

I utilize a client-centered approach, emphasizing active listening and collaboration. Depending on your preferences and needs, I may incorporate techniques from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), mindfulness practices, or psychodynamic therapy. My goal is to empower you with insights, coping strategies, and tools to navigate life’s challenges more effectively.

Throughout our work together, I prioritize building a trusting relationship, respecting your pace, and honoring your lived experience. My commitment is to support you in gaining clarity, fostering resilience, and achieving personal growth.